Protecting Your Brain When Injury Strikes
As the weather warms, we are venturing outdoors increasingly, toward sports fields, bike paths and the open road. With our ever-increasing time spent outside...
Beauty Explorer: Bolder Brows for Spring
Now that face masks are the new normal, it’s more important than ever to make sure your eyebrows are looking good. A new brow...
Forest Bathing
The forest is the therapist. The guide opens the door.
What if you could boost your well-being, improve your mood, lower your cortisol levels and...
Serenity Amid the Salt
Imagine yourself relaxing in a cozy spa-like setting. You close your eyes as gentle music plays softly in your ears and comforting aromas linger...
Smart Watch, Heart Watch
Show your heart some love. In addition to hosting Valentine’s Day, February is also American Heart Month. With developments in technology, monitoring heart health...
How to Boost Your Heart Health
Rachel Graham of Baltimore suffers from the disease that claimed her mother and her grandmother—mitral valve regurgitation. The condition, which can lead to stroke...
Upholding a Bridal Legacy in Baltimore
When Betsy Robinson started working for her husband’s family in Anne Arundel County, she was only 26 years old and already had a vision...
Biz Buzz: Glam Set Go
Going to the salon can be a time commitment—a luxury some people just don’t have. That was the driving force behind a vision from...
In Need of a Career Change or a Life Transition? A Life Coach Is...
Life can be an uphill battle. Over the last two years, challenges have only intensified for many. Shifts in health, employment, education, family dynamics...
Barely There Is Everywhere
A face full of makeup is so pre-pandemic. Skin care regimens are finally getting the respect they deserve, and the barely-there makeup look lets...