Beauty & Health

Read up on the latest beauty trends and health news.

all the rage

It’s All the Rage

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I have spent a lot of time online during the coronavirus pandemic. With stay-at-home orders and social distancing requirements, it’s nearly impossible to conduct...
one family's 2020 story

One Family’s 2020 Story

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In April, Dr. Kevin Carr, a hospitalist at Adfinitas Health, wasn’t surprised he was feeling a little worn out. The Washington County hospital where...
How we get self-care wrong

How We Get Self-Care Wrong

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If one more person tells me I need to “fill my cup” in the interest of self-care, I’m going to hotbox them in a...
fit from home

Fit from Home

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For Maribeth Cox-Livingston, staying at home during the pandemic meant staying active. Instead of falling into the COVID-19 slump, Cox-Livingston started broadcasting daily workouts for...
telepsychiatry explained

Telepsychiatry Explained

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I first met a patient I will call Madison during a virtual consultation. Madison had been struggling with depression for many years but had...

5 Signs of Burnout

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Burnout is one of those road hazards in life that we often never see coming. We work long hours, take on extreme workloads and...
A 2020 Reboot

A 2020 Reboot

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This year brought us a public health crisis, economic woes, social upheaval and enough change to take us through the next decade. Hello, 2020. What...

The Do’s and Dont’s for Home Haircare

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With stay-at-home orders still in effect and our Zoom lines spiked with an influx of calls from employers, friends and family, being presentable for...

How to Give Yourself a Manicure, According to an Expert

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Missing your gel or dip manicures while we’re social distancing? The silver lining is that going a few weeks or—gasp!—months without them will allow...

8 Ways To Achieve Glowing Skin

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A strong indicator of healthy skin is a natural glow. But factors like stressful lifestyles, hectic work schedules, inadequate sleep and lack of nutritional...