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Restorative Yoga Workshop @ 4 Warriors
September 10 @ 11:30 am - 1:30 pm$25 - $35
Need a place to unwind and de-stress? Join us for our Restorative Yoga Class Workshop. Ease into a healing yoga practice that releases tension in your body and stress in your mind. Let us lead you through conscious movements, feelings, and the chance to connect inward. 4 Warrior’s Morag Howson will guide you through a sequences of postures that are simple, yet with longer holds to exercise deeper tissues. At times you will be supported with blocks and bolsters as you hold the postures to help your body open up on a deeper level. Open up to achieve optimal health and vitality. You will come away from this class feeling clear, expansive, and relaxed. The perfect compliment to your Power Vinyasa practice.
COST: $25 pre-register / $35 door price
TIME: Sep 10 @ 11:30 am – 1:30 pm
CONTACT: Sid McNairy IV, 410-828-9642